Three weeks into my diet and …may I have a drum roll, please……I’ve lost 12 pounds!!! TA DA!!!
My clothes actually have become comfortable! My jeans do not make me cry when I sit down in them! I have learned to LOVE green salads, EggBeaters, poached chicken and bananas.
Yes, I eat bananas every day now since reading about the Japanese Banana Diet . I don’t follow the rules to it though because I MUST have my coffee in the morning. It simply feeds me enough that I don’t crave other foods throughout the day. Go figure!
I just thought I would let you know I haven’t fallen off the diet wagon…yet. And Birdpress , my little chickadee, is just full of helpful dieting tips. She’s really more about eating healthy but she keeps those calories in check imaginatively , too! Unfortunately she inherited my tendency towards plumpness but she is amazingly disciplined and conscientious about keeping herself fit and looking bee-you-tee-full!
She suggested some good eating to me just this morning. She suggests I get Boca “Bruschetta” burgers and eat them on sprouted grain bread. Ooo, that sounds really yummy! Seriously!! Stop laughing! I mean it!!