I feel good because I’ve lost a solid 7 1/2 pounds this past week BUT the number has not changed in three days. Bastard.
I am doing a modified Medifast plan where I drink three shakes until late afternoon and then eat a light, lean, and green meal. Yesterday it was roasted veggies and a poached chicken breast half. I felt full…and guilty. How stupid is that?
I got the hula hoop out two days ago, put on some good hoop dancing music and proceeded to hoop until CRASH! I knocked into the table holding my paperweights. It left a mark.
I can’t find my 20 lb. dumbbells. I know they’re here somewhere but after looking all over my house I can’t find them. Maybe I don’t want to. 🙂
So, short of paying for a gym membership, which I can’t afford right now, I will shovel snow, carry firewood, take short snowshoeing walks through the fields, and walk up and down the stairs whenever possible.
Ahh, springtime. I need you NOW!