I left the post of Birdpress the other day feeling re-motivated and inspired !
She is so smart about food and health that after reading her article about HAES (Health At Every Size) I decided to get out my trusty cooking class notes and find all those recipes I used to teach whenever I was asked [...]
Archive for January, 2009
Thank you, Birdpress!
Posted in advice, diet, flatulence, health, recipes, weight-loss, tagged burritos, Food, healthy eating, Penzey's Spices, pork, recipes, spices, spicy on January 30, 2009 | 3 Comments »
Diet Update
Posted in advice, children, diet, health, humor, kids, weight-loss, tagged Banana Diet, diet, hunger, weight-loss on January 26, 2009 | 23 Comments »
Three weeks into my diet and …may I have a drum roll, please……I’ve lost 12 pounds!!! TA DA!!!
My clothes actually have become comfortable! My jeans do not make me cry when I sit down in them! I have learned to LOVE green salads, EggBeaters, poached chicken and bananas.
Yes, I eat bananas every day now since [...]
I Know It’s Winter But…
Posted in fireplace, humor, money, poverty, wine, winter, tagged Bahamas, beach life, beaches, good girl, Riches, San Juan, winter on January 23, 2009 | 11 Comments »
Last week’s episodes of frozen pipes and fingers that never got really warm have me thinking of a trip to San Juan or the Bahamas or anywhere where there’s a beach and the temperature is 80 degrees or above. (Pool boys optional but desired.)
God, why didn’t you make me rich? I would not have been [...]
I Only Wanted Some Coffee
Posted in independence, old houses, rants, wildlife, winter, tagged coffee, farm life, frozen pipes, plumbing problems, varmints on January 16, 2009 | 21 Comments »
This morning I got up to make coffee, turned on the water in the kitchen sink and ..nuthin’. Ahh, the pipes are frozen…again. This happens every winter.
I trudge down the cellar stairs, plug in the old blow dryer and stand there, pointing the warm blast of air up onto the frosty plumbing. I left the [...]
Day # 10- The Scale Must Be Broken
Posted in Uncategorized on January 14, 2009 | 15 Comments »
I feel good because I’ve lost a solid 7 1/2 pounds this past week BUT the number has not changed in three days. Bastard.
I am doing a modified Medifast plan where I drink three shakes until late afternoon and then eat a light, lean, and green meal. Yesterday it was roasted veggies and a poached [...]
Diet Day #4- Good NEWS!
Posted in celebrations, comedy, dance, dancing, diet, humor, tagged dancing, diets, Leo Sayer, white people on January 8, 2009 | 13 Comments »
I lost 1 1/2 lbs. more! So far I’m down 5 1/2 lbs. I feel like dancing, dancing…dance the night away!!!
Here’s why most white people should never dance, especially on camera! LOL
Day # 2- waisting away
Posted in Uncategorized, tagged Dawn French, diets on January 6, 2009 | 10 Comments »
Yeah, I know the reference is usually “wasting” away but since my concern is for this roll o’ lard around my waist I spell it my way!
This morning after removing all my clothes, my earrings (yeah, I slept in ‘em), my slippers, and after peeing…twice..I got on the scale and TADA!!
4 lbs. down!!!
Shut up. I [...]
what a “waist”
Posted in aging, diet, holiday, tagged Medifast, resolutions, weight-loss on January 5, 2009 | 19 Comments »
I have to throw out, give away, or freeze all the leftover Christmas goodies. I am on Day 1 of ….dramatic drum roll….THE DIET.
I will not post my weight because , well, it’s none of your business, and I am like most every woman in that I think I am really fat when I know, [...]
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